Baked pumpkin with cinnamon and grilled meats with aromatic spices

Cooking time
30 mins
Difficulty
easy
Serves
1 people
Lunch
Baked pumpkin with cinnamon and grilled meats with aromatic spices

Baked pumpkin with cinnamon and grilled meats with aromatic spices.

Today I will prepare a signature dish of the Italians. It not only delight for its Golden color and will remind you of a bright autumn, but will also reveal to you a wonderful combination of juicy beef, and fragrant roast pumpkin with cinnamon.

Baked pumpkin with cinnamon and grilled meats with aromatic spices

Ingredients

  • Veal – 600 g
  • Seasoning mix (to taste)
  • Olive oil – 15 ml
  • Pumpkin – 500 g
  • Cinnamon – 1 tsp

Instructions

  1. Young veal cut in slices thick as a finger.
  2. The meat is marinated in a mixture of spices: Cayenne pepper will add spice, red bell pepper – juicy and Oriental spices – incredible flavor. Add olive oil, again mix up the meat and leave for half an hour in the marinade.
  3. Next you need to heat up the grill pan, to splash on a little oil. I suggest shock roasting, to be sealed and the meat is not lost when frying juice. To do this, fry the meat in a hot pan for literally a few seconds on both sides. After that fry more than usual 2-2. 5 minutes so that the piece was covered with a crust, but the middle remains soft and pink.
  4. To such meat best pumpkin. The closest relative of watermelon, melon and cucumber, it consists of 90% water, while nourishing and rich in vitamins, protein, potassium, iron.
  5. I suggest to choose a sweet orange pumpkin. Peel, cut into slices, sprinkle with olive oil. Sprinkle cinnamon and bake for 30 minutes at a temperature of 150 degrees.
  6. Meat is flavorful and tender and combined with sweet pumpkin with cinnamon you can get a little taste. Try to cook!
http://legenrecipes.com/recipe/baked-pumpkin-with-cinnamon-and-grilled-meats-with-aromatic-spices/

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