Berrylicious bircher muesli

Name: Berrylicious bircher muesli
Ingredients: 1 cup organic rolled oats; 1 cup unsweetened (no added sugar) apple juice; 1 red apple, do not peel; 4 tablespoons Attiki country-style honey-flavoured natural yoghurt; 1 cup mixed fresh berries, to serve; Honey, to serve

Preparation time: 2 mins
Cooking time: 5 mins
Difficulty: Easy Recipes
Serves: 4 people

Desert

mvchamor

February 17, 2016

Berrylicious bircher muesli.

Get the day off to a healthy start with this low-fat berry and oat breakfast.

Berrylicious bircher muesli

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Ingredients

Scale

1 cup organic rolled oats
1 cup unsweetened (no added sugar) apple juice
1 red apple, do not peel
4 tablespoons Attiki country-style honey-flavoured natural yoghurt
1 cup mixed fresh berries, to serve
Honey, to serve

Instructions

Place the oats and apple juice in a large jar or container with a lid. Put the lid on and seal tightly. Shake until well combined. Place in the fridge and leave for 1 hour or overnight until all the juice has been absorbed and the mixture is a bit gloopy.
Grate the apple (throw away the apple core). Add the grated apple and yoghurt to the oat mixture. Now say “voila” (pronounced vwa-la) because you have made bircher muesli.
Divide the muesli among serving bowls. Top with berries and drizzle with honey. Now dig in!