Healthy Sesame Soba Noodle Bowls

Name: Healthy Sesame Soba Noodle Bowls
Ingredients: 12 oz uncooked soba (buckwheat) noodles; 2 tablespoons toasted sesame oil; 1 red bell pepper, cut into strips; 2 cups fresh snow pea pods (1 cup), strings removed, cut diagonally (about 4 1/2 oz); 6 medium green onions, cut diagonally, whites and greens separated; 1 tablespoon finely chopped gingerroot; 2 cloves garlic, finely chopped; 1/4 cup honey; 5 tablespoons reduced-sodium soy sauce; 1/2 cup orange juice; 2 oranges, sectioned; 1 tablespoon black sesame seed

Preparation time: 45 mins
Cooking time: 45 mins
Difficulty: Easy Recipes
Serves: 6 people

Lunch

mvchamor

April 26, 2016

Healthy Sesame Soba Noodle Bowls.

This light, fresh vegetarian main dish makes your meatless Monday a breeze, plus any leftovers are great for lunch on Tuesday!

Healthy Sesame Soba Noodle Bowls

Print Recipe

Ingredients

Scale

12 oz uncooked soba (buckwheat) noodles
2 tablespoons toasted sesame oil
1 red bell pepper, cut into strips
2 cups fresh snow pea pods (1 cup), strings removed, cut diagonally (about 4 1/2 oz)
6 medium green onions, cut diagonally, whites and greens separated
1 tablespoon finely chopped gingerroot
2 cloves garlic, finely chopped
1/4 cup honey
5 tablespoons reduced-sodium soy sauce
1/2 cup orange juice
2 oranges, sectioned
1 tablespoon black sesame seed

Instructions

Cook noodles as directed on package. Drain; rinse under cold water until cool. Set aside.
Meanwhile, in 5-quart Dutch oven, heat sesame oil over medium heat until shimmering. Add bell pepper, snow peas and whites of onions, reserving onion greens for garnish. Cook 3 to 4 minutes or until softened. Remove vegetables from Dutch oven; set aside.
Add gingerroot, garlic, honey and soy sauce to Dutch oven; heat to simmering. Cook 3 to 5 minutes or until thickened. Beat in orange juice with whisk; remove from heat. Add noodles to orange juice mixture; toss to coat.
Divide noodles evenly among 6 bowls. Top with vegetables, oranges, sesame seed and onion greens.

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2 comments

zouhair Fiorino Наджар said on April 5, 2016

Hi, in general i like all your recipes and post them to my social media accounts. with regard to Hummus recipe , sorry i do not see that it match the original Syrian / Lebanese recipe. I believe that you can find more accredit recipe.. thank you
1. legenrecipes said on April 5, 2016
  
  Hello! We are very thankful to you for your attention to our website. We really appreciate all the compliments and constructive criticism, which we Express by the visitors to our website. We are always trying to be attentive to requests from our readers. We're often asked about the recipes of Eastern cuisine. So it happened with this recipe. We have been asked to post this recipe more accessible and adapted to European cuisine. So this recipe differs from the original Lebanese recipe.