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Hungarian Beef Goulash Recipe

Ingredients

Scale
  • Cooking oil (lard, tallow, or butter are three good choices)
  • 1/2 Lb stewing beef, cut in cubes (choose grass-fed beef);
  • 2 medium onions, sliced;
  • 1 large garlic clove, crushed and minced;
  • 1 bell pepper, sliced;
  • 2 tbsp paprika (this can be adjusted to taste, don’t be scared to use a lot of it);
  • 2 tsp caraway seeds;
  • 1 can chopped tomatoes (fresh tomatoes is even better);
  • 1 1/2 cups of bone stock (beef stock is best, but anything will do);
  • Chopped parsley for garnishing.

Instructions

  1. Preheat your oven to 350 F. You can also use a crock-pot, on low temperature.
  2. Brown the beef cubes in a pot with the cooking oil.
  3. Put the beef aside and now brown and soften the onions. Add the garlic and bell pepper and cook to soften about 5 minutes on medium heat.
  4. Put back the beef to the pot and add the spices, tomatoes and stock.
  5. Put a lit on the pot and transfer to the hot oven or put the preparation in your slow cooker.
  6. Let it cook for about 2 hours to 2 1/2 hours, until the beef is fork tender.
  7. Enjoy and thank mother nature for the grass-fed beef!