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Orange-Mustard Chicken Recipe

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 tbsp. orange zest
  • 1 cup fresh orange juice
  • 1/4 cup onion, minced
  • 3 tbsp. raw honey
  • 2 tbsp. Dijon mustard
  • 2 tbsp. whole-grain mustard
  • Sea salt and freshly ground black pepper

Instructions

  1. Preheat your oven to 400 F.
  2. Season each chicken breast with sea salt and freshly ground black pepper, and place in a baking dish.
  3. In a bowl mix together the orange zest, orange juice, onion, and raw honey.
  4. Pour the liquid into a saucepan and bring to a boil over a medium-high heat.
  5. Lower the heat and simmer for 5 to 6 minutes.
  6. Remove the pan from the heat, and whisk in the whole-grain and the Dijon mustards.
  7. Pour the orange-mustard sauce over the chicken and place in the preheated oven.
  8. Bake in the oven for 40 to 45 minutes.