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Fresh Strawberry Smoothies

Ingredients

Scale
  • 1 pint (2 cups) fresh strawberries
  • 1 cup milk
  • 2 containers (6 oz each) strawberry low-fat yogurt

Instructions

  1. Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or “cap,” from the remaining strawberries with the point of a paring knife.
  2. In a blender or food processor, place the strawberries, milk and yogurt.
  3. Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.