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Apples pie: dietary recipe

Ingredients

Scale
  • 500 g of apples,
  • 4 eggs,
  • 360 ml of milk,
  • 60 g of sugar,
  • 60 g of flour,
  • vanilla,
  • icing sugar for topping.

Instructions

  1. We get rid of icing sugar. Powder from cinnamon – fragrantly and any calories will be ideally suited for apple pie.
  2. We replace one of eggs simply with white – the yolk contains a lot of fat.
  3. We replace a half of flour wholegrain, in it there is more white, vitamins and cellulose.
  4. Finally it is possible to replace sugar steviozidy or other sakharozamenitel.