Oriental beef stir-fry

Name: Oriental beef stir-fry
Ingredients: 2 tsp vegetable oil; 400g lean beef steak (rump or sirloin); 4 cloves garlic, crushed; 2 yellow or red peppers deseeded and sliced; 200g broccoli, cut into small florets; 4 spring onions, sliced; 2 pak choi (bok choy), sliced; 1 small tin (200g) water chestnuts, drained and sliced; 2 tbsp oyster sauce

Preparation time: 15 mins
Cooking time: 25 mins
Difficulty: Easy Recipes
Serves: 2 people

Lunch

mvchamor

April 1, 2016

Quick and easy to prepare and packed full of flavour and tasty veg, this recipe is perfect if you want a healthy meal pronto.

Oriental beef stir-fry

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Ingredients

Scale

2 tsp vegetable oil
400g lean beef steak (rump or sirloin)
4 cloves garlic, crushed
2 yellow or red peppers deseeded and sliced
200g broccoli, cut into small florets
4 spring onions, sliced
2 pak choi (bok choy), sliced
1 small tin (200g) water chestnuts, drained and sliced
2 tbsp oyster sauce

Instructions

Heat the oil in a non-stick frying pan or wok. Trim any fat from the steak, cut into thin strips and add to the pan.
Stir-fry for 1–2 minutes to seal, add the garlic, peppers, broccoli florets and spring onions, along with 2 tbsp water.
Stir fry for 3 minutes, add the pak choi, water chestnuts and oyster sauce. Allow to heat through thoroughly and serve immediately.