Oriental beef stir-fry

Difficulty
easy
Lunch
Oriental beef stir-fry

Oriental beef stir-fry.

Quick and easy to prepare and packed full of flavour and tasty veg, this recipe is perfect if you want a healthy meal pronto.

Oriental beef stir-fry

Ingredients

  • 2 tsp vegetable oil
  • 400g lean beef steak (rump or sirloin)
  • 4 cloves garlic, crushed
  • 2 yellow or red peppers deseeded and sliced
  • 200g broccoli, cut into small florets
  • 4 spring onions, sliced
  • 2 pak choi (bok choy), sliced
  • 1 small tin (200g) water chestnuts, drained and sliced
  • 2 tbsp oyster sauce

Instructions

  1. Heat the oil in a non-stick frying pan or wok. Trim any fat from the steak, cut into thin strips and add to the pan.
  2. Stir-fry for 1–2 minutes to seal, add the garlic, peppers, broccoli florets and spring onions, along with 2 tbsp water.
  3. Stir fry for 3 minutes, add the pak choi, water chestnuts and oyster sauce. Allow to heat through thoroughly and serve immediately.
http://legenrecipes.com/recipe/oriental-beef-stir-fry/

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