Ragout of zucchini and meat

Difficulty
moderate
Dinner
Ragout of zucchini and meat

Ragout of zucchini and meat.

Hearty, delicious beef stew made of zucchini can be served as a separate dish or with your favorite side dish. The whole family will be fed and happy!

Besides ragout zucchini – this is such a clever treat that is very tasty both hot and cold – so you get two great taste!

Ragout of zucchini and meat

Ingredients

  • 1 kg zucchini,
  • 500 g meat (pork, chicken),
  • 1 onion,
  • 1 carrot,
  • 1 bell pepper,
  • 2 tomatoes,
  • greens,
  • 2 cloves garlic,
  • 1 tablespoon of tomato paste,
  • 2 tablespoons sour cream,
  • 3-4 tablespoons vegetable oil,
  • 0.5 tsp sugar,
  • 2 Bay leaves,
  • ground coriander to taste
  • ground black pepper, to taste
  • salt to taste,
  • 200 ml of water.

Instructions

  1. Zucchini cut into large cubes, salt and leave for 10 minutes, then drain excessive water.
  2. Tomatoes problemsyou 2 minutes, take off the skin and cut into big cubes.
  3. Meat cut in small pieces. Onions finely cut. Carrot RUB on a coarse grater. Bulgarian pepper cut into small cubes. Garlic pass through the frog. Grind the herbs.
  4. Lightly fry zucchini in hot vegetable oil out of fire.
  5. Fry meat in skillet until half done in small amount of vegetable oil over medium heat, stirring constantly.
  6. Add to the meat onions, carrots, bell peppers, spices, salt, sugar, mix and obzharivaya over medium heat, stirring occasionally, 10 minutes.
  7. Add to the pot the zucchini, sour cream, mix and cook for 3-5 minutes.
  8. Then add the tomatoes, diluted with water tomato paste, mix, cover with a lid and Tom ragout of zucchini on low heat for 5 minutes. Than later you will add in zucchini ragout of tomatoes and tomato paste, the softer will be the zucchini.
  9. At the end add the garlic and herbs, mix gently, turn off the heat and let stand for 2 minutes. Ragout of zucchini is delicious both hot and cold.
http://legenrecipes.com/recipe/ragout-zucchini-meat/

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