- Difficulty
- Easy Recipes
- Snack
- April 1, 2016
Beefburger.
Using lean beef mince makes this a healthier option.
PrintBeefburger
Ingredients
Scale
- 1 slice wholemeal bread
- pinch salt
- good pinch white pepper
- 1–2 cloves garlic, crushed
- 1 medium egg, lightly beaten
- 100g onion, finely grated
- 100g carrot, finely grated
- 500g lean minced beef
- 6 wholemeal buns
- 1 little gem lettuce
- 1 red onion, thinly sliced
- 3 tomatoes, sliced
Instructions
- Crumble the bread into a bowl with the salt, pepper and garlic. Add the egg and mix, allowing to soak for a couple of minutes, then mix again.
- Add the grated onion and carrot, and the minced beef. Mix well, then divide the mixture into six.
- Wet your hands and shape each portion into a round ball, then flatten it into a burger shape about 2cm thick. Cover and place in the fridge to cool for at least 20 minutes.
- Heat a non-stick pan, add the burgers and leave for 3–4 minutes, then flip with a spatula and cook for a further 3–4 minutes. (Turning the burgers too soon may result in them breaking)
- Once you have made sure that the burgers are fully cooked through, serve them in buns with the lettuce, onion and tomato slices.
