Flank Steak with Fresh Greens Recipe

Flank Steak with Fresh Greens Recipe

Flank Steak with Fresh Greens Recipe.

Pan-cooked steak makes a simple but flavorful topping for a big pile of greens and juicy fresh tomatoes, with extra bell pepper slices and fresh green onions added for color and crunch. There’s enough variety to keep things interesting, but still let you really enjoy the steak for its own flavor.


Flank Steak with Fresh Greens Recipe



  • 8 oz. beef flank steak
  • 2 cups mixed greens
  • 1 sweet bell pepper, chopped
  • 8 cherry tomatoes, halved
  • 2 green onions, thinly sliced
  • Cooking fat
  • Sea salt and freshly ground black pepper

Ingredients for the dressing

  • 3 tbsp. fresh lime juice
  • 2 tbsp. shallots, minced
  • 1 tbsp. extra virgin olive oil
  • 1 tbsp. water
  • 1 clove garlic, minced
  • 1/2 tsp. chili powder
  • 1/4 tsp. ground cumin
  • Sea salt and freshly ground black pepper


  1. Prepare the dressing by mixing all the ingredients together in a bowl.
  2. Season the steak to taste with sea salt and freshly ground black pepper.
  3. Melt some cooking fat in a skillet placed over a medium-high heat.
  4. Cook the steak for 3 to 4 minutes per side for a medium-rare cook.
  5. Slice the steak thinly.
  6. Divide the greens between two bowls. Top with the steak and remaining vegetables.
  7. Drizzle with the dressing and serve.

No comments yet, be the first to leave one!

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *