Healthy breakfast muffins

Name: Healthy breakfast muffins
Ingredients: 120g (3/4 cup) wholemeal flour; 115g (3/4 cup) plain flour; 30g (1/2 cup) moist coconut flakes; 100g (1/2 cup) coconut sugar; 2 tsp baking powder; 125ml (1/2 cup) milk; 80ml (1/3 cup) light olive oil; 1 egg, lightly whisked; 170g (1/2 cup) Henry Jones ® & Co Fruit and Chia Spread Mango, Passionfruit & Chia Seeds, warmed

Preparation time: 10 mins
Cooking time: 20 mins
Difficulty: Easy Recipes
Serves: 6 people

Desert

mvchamor

February 15, 2016

Healthy breakfast muffins.

Start your day with these healthier muffins coated in sweet jam glaze.

Healthy breakfast muffins

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Ingredients

Scale

120g (3/4 cup) wholemeal flour
115g (3/4 cup) plain flour
30g (1/2 cup) moist coconut flakes
100g (1/2 cup) coconut sugar
2 tsp baking powder
125ml (1/2 cup) milk
80ml (1/3 cup) light olive oil
1 egg, lightly whisked
170g (1/2 cup) Henry Jones ® & Co Fruit and Chia Spread Mango, Passionfruit & Chia Seeds, warmed

Instructions

Preheat oven to 180/160 degrees fan forced. Line six 200ml muffin holes with paper cases.
Use a whisk to whisk together the flours, coconut flakes, coconut sugar and baking powder. Make a well in the centre. Add the milk, oil and egg. Use a large metal spoon to mix until just combined. Stir in the jam.
Divide mixture among prepared muffins holes. Bake for 15-18 minutes or until a skewer inserted in the centre on one muffin comes out clean. Set aside to cool.
Optional, brush with mango, passionfruit and chia jam, warmed.