Healthy lamb burgers

Healthy lamb burgers
Preparation time
5 mins
Cooking time
15 mins
Easy Recipes
4 people

Healthy lamb burgers.

Throw some juicy lamb steaks on the barbecue to create a low-fat and healthy burger that everyone will love.


Healthy lamb burgers


  • 3 large red onions, halved, thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon brown sugar
  • 4 (100g each) trim lamb leg steaks
  • olive oil cooking spray
  • 4 small bread rolls, halved, toasted
  • 2 tablespoons low-fat hommus
  • 30g baby spinach leaves
  • 2 tomatoes, sliced
  • 225g can beetroot, drained


  1. Combine onions and oil in a microwave-safe bowl. Cover. Microwave on HIGH (100%) power for 3 minutes. Preheat barbecue grill and plate on medium-high.
  2. Cook onions on barbecue plate, stirring, for 5 minutes. Stir sugar into onions. Cook a further 3 minutes.
  3. Spray both sides of steaks with oil. Season. Cook on barbecue grill for 3 minutes each side. Remove to a plate.
  4. Spread rolls with hommus. Add spinach, tomatoes, beetroot, steaks, onions and bread tops. Serve.

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