Moroccan Quinoa Stuffed Peppers

Moroccan Quinoa Stuffed Peppers
Preparation time
10 mins
Cooking time
30 mins
Easy Recipes
8 people

Moroccan Quinoa Stuffed Peppers.

Vancouver has been enjoying a good stretch of sunshine as of late. It made me itch to take my patio furniture out of storage but I know it’s still a little early, and that would be tempting fate, wouldn’t it? The second I got everything set up, the clouds would darken, the winds would pick up, and it would start to pour- the same thing happens when I get it into my head to wash the car.

Last weekend, without furniture to sit on, I perched on the edge of my potting boxes in a sliver of sunshine and soaked up all the Vitamin D I could. It’s amazing how happy a couple minutes in the sun can make you.

Of course, in the words of Robert Frost, “The sun was warm but the wind was chill. You know how it is with an April day.

Oh yes, Robert, I know exactly how it is. The second the sliver of light moved out of reach, I froze. Ok, so maybe it’s not patio season quite yet…

Still, it got me dreaming about barbecues, dinners outside, having friends play bocce on my little patch of lawn. It got me inspired and thinking of meals I would make for those sunny days on the patio. Eating in the sunshine, picking food from the garden…

Smokehouse pulled pork, burgers, smokies grilled up nice and plump. But what of my vegetarian friends? What of the gluten-free crowd? What kind of a host would I be if all I had to offer them was salad or a sad little veggie platter?

Stuffed peppers. Mmmmm, yes.

Honestly, these peppers have become one of my all-time favourite meatless meals. Quick, easy, impressive. Beautiful, hearty, flavourful.

Even Colin, our resident carnivore, devoured them.

Moroccan Quinoa Stuffed Peppers

Taking a beautiful quinoa salad and using it as stuffing transforms what would usually be considered a ‘side dish’ and kicks it into ‘main dish’ territory, meaning my gluten-free and or vegetarian friends don’t have to feel like an afterthought. Of course, the quinoa salad is amazing all on its own, so if you don’t feel like stuffing any peppers by all means, leave it at that- still delicious!

Aaaand, if you’ve got some vegans in the mix, too- skip the goat cheese.

Now that’s a crowd pleaser.


Moroccan Quinoa Stuffed Peppers



  • 4 red bell peppers, halved down the centre through the green stem
  • 1 cup goat cheese, crumbled
  • Fresh cilantro, to garnish


  • 1 cup quinoa
  • 2 cups water
  • 1 cup finely grated carrot
  • 1/2 cup sliced almonds
  • 1/2 preserved lemon, rinsed and chopped
  • 12 dried apricots
  • 1/2 cup dried cranberries


  • 3 cloves garlic, crushed
  • 1 tsp cumin
  • 1 tsp ground ginger
  • 1/2 tsp paprika
  • 1/2 tsp turmeric
  • 1/4 tsp cinnamon
  • 1/4 tsp cloves
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup olive oil


  1. Place quinoa and two cups water in a medium saucepan. Bring to a boil then lower heat and cover. Simmer for 15 minutes, remove from heat and fluff with a fork. Set aside.
  2. In a small bowl, mix all dressing ingredients together and then set aside.
  3. Bring a large pot of water to a boil and preheat the oven to 350 degrees. Once the water is boiling, add your halved peppers. Cook for 4 minutes, until slightly tender, then remove from water to cool.
  4. In a large bowl, mix together the cooked quinoa, grated carrot, sliced almonds, preserved lemon, apricots and cranberries. Add dressing and toss to coat evenly. Spoon quinoa into each halved pepper and then sprinkle with goat cheese. Bake for 15 minutes.

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