Pork and Pineapple Stir-Fry Recipe

Pork and Pineapple Stir-Fry Recipe
Preparation time
20 mins
Cooking time
15 mins
Difficulty
easy
Serves
6 people
Lunch

If you’re having a sweet craving, sometimes having something sweet with your main meal is the perfect way to satisfy it: you get the taste, but it’s not in a snacky or dessert food with a lot of nut flour and Paleo sweeteners. This recipe is a perfect one to try out for that – yes, there’s pineapple, but there’s also ginger and garlic and the savory pork tenderloin to balance it out and add some protein to the mix.

Print

Pork and Pineapple Stir-Fry Recipe

Scale

Ingredients

  • 1.5 lbs. pork tenderloin, cut into chunks
  • 1 big bell pepper, chopped
  • 1 onion, chopped
  • 20 oz. pineapple, cut into chunks
  • 1/4 cup coconut aminos
  • 1/4 cup fresh pineapple juice
  • 1 thumb size knob of ginger, minced
  • 2 garlic cloves, minced
  • 1tbsp. tapioca starch (optional)
  • Cooking fat
  • Sea salt and freshly ground black pepper

Instructions

  1. Melt some cooking fat in a large skillet placed over a high heat.
  2. Stir-fry the pork for about 5 minutes, remove from the heat, and set aside.
  3. Add the garlic, ginger, and onion to the skillet and cook until fragrant (about 2 minutes).
  4. Add the bell pepper and pineapple to the skillet and cook until it starts to soften, but is still crunchy.
  5. Pour in the coconut aminos and the pineapple juice.
  6. Return the pork to the skillet and stir until everything is well coated and heated through.
  7. If needed, stir in some tapioca starch to thicken the sauce.
Recomendet

No comments yet, be the first to leave one!

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *

*
*