- Preparation time
- 15 mins
- Cooking time
- 40 mins
- Difficulty
- moderate
- Serves
- 2 people
- Lunch
- March 16, 2016
Skinless chicken breasts by themselves don’t have any fat in them, so to make this into a complete meal you’ll need some healthy fats – what about a big leafy salad with lots of olive oil in the dressing? Toss some fresh tomatoes on it to keep the Italian theme, and you’ll be all set for a quick and delicious meal.
PrintRoasted Red Pepper And Basil Chicken Recipe
Ingredients
Scale
- 4 boneless skinless chicken breasts, butterflied
- 2 roasted red peppers, sliced into 1-inch pieces
- 1 red onion, sliced
- 1 bunch of fresh basil, sliced
- 1 tbsp. Italian seasoning
- Cooking fat
- Sea salt and freshly ground black pepper
Instructions
- Preheat your oven to 400 F.
- Grease an ovenproof dish.
- Season each butterflied chicken breast with the Italian seasoning, sea salt, and freshly ground black pepper.
- Top each breast with roasted red peppers, onions, and basil, and bake in the preheated oven for 30 to 40 minutes.