Roasted Red Pepper And Basil Chicken Recipe

Roasted Red Pepper And Basil Chicken Recipe
Preparation time
15 mins
Cooking time
40 mins
2 people

Skinless chicken breasts by themselves don’t have any fat in them, so to make this into a complete meal you’ll need some healthy fats – what about a big leafy salad with lots of olive oil in the dressing? Toss some fresh tomatoes on it to keep the Italian theme, and you’ll be all set for a quick and delicious meal.


Roasted Red Pepper And Basil Chicken Recipe


  • 4 boneless skinless chicken breasts, butterflied
  • 2 roasted red peppers, sliced into 1-inch pieces
  • 1 red onion, sliced
  • 1 bunch of fresh basil, sliced
  • 1 tbsp. Italian seasoning
  • Cooking fat
  • Sea salt and freshly ground black pepper


  1. Preheat your oven to 400 F.
  2. Grease an ovenproof dish.
  3. Season each butterflied chicken breast with the Italian seasoning, sea salt, and freshly ground black pepper.
  4. Top each breast with roasted red peppers, onions, and basil, and bake in the preheated oven for 30 to 40 minutes.

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