Cauliflower Corn Chowder

Cauliflower Corn Chowder
Preparation time
10 mins
Cooking time
10 mins
1 people

Cauliflower Corn Chowder.

Let Green Giant® Just for One® vegetables help you make this single-serve supper or lunch chowder in just 10 minutes. No potatoes needed for this hearty chowder!


Cauliflower Corn Chowder



  • 1 tray Green Giant™ Just for One® cauliflower & cheese sauce (from 17-oz package)
  • 1 tray Green Giant™ Just for One® Niblets® corn & butter sauce (from 17-oz package)
  • 1/2 cup fat-free (skim) milk
  • 1 tablespoon Old El Paso™ chopped green chiles (from 4.5-oz can)
  • 1/4 teaspoon ground cumin
  • Black pepper, if desired


  1. Microwave cauliflower and corn as directed on packages; set corn aside.
  2. Pour cauliflower into 1 1/2-quart saucepan; add remaining ingredients except corn. Heat to boiling; reduce heat. Simmer 2 minutes.
  3. Remove from heat; mash cauliflower slightly with potato masher or fork. Stir in corn; cook and stir 1 to 2 minutes or until hot.
Cauliflower Corn Chowder
5 (100%) 1 vote[s]


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