Roasted Beet and fruits Salad

Name: Salad of roasted beets with dried fruits and pomegranate
Ingredients: 1 beet; 100 g dried apricots; 100 g of prunes without stones; 5 g of walnuts; 1 pomegranate; 1-2 tablespoons low-fat curd (yogurt)

Preparation time: 30 mins
Cooking time: 20 mins
Difficulty: Easy Recipes
Serves: 4 people

Breakfast

mvchamor

April 5, 2016

Roasted Beet and fruits Salad

Beetroot salad with dried fruits and pomegranate – a real storehouse of vitamins. It is very easy to make – in just 20 minutes. The dish looks very appetizing and aesthetically pleasing.

Salad of roasted beets with dried fruits and pomegranate

Print Recipe

Ingredients

Scale

1 beet
100 g dried apricots
100 g of prunes without stones
5 g of walnuts
1 pomegranate
1–2 tablespoons low-fat curd (yogurt)

Instructions

The first thing you need to roast the beets (you can do this in the microwave power is 850 W, for 7 minutes). If the beets to cook and bake, it preserves more vitamins, she quickly cooked and not watery.
Soak for 5 minutes prunes and dried apricots. Grind walnuts. Cut julienne dried apricots, prunes.
Peel roasted beetroot and RUB it on a coarse grater. Mix beets, dried apricots, prunes, nuts.
Brush the lettuce on top of cheese or yogurt.
Cleanse pomegranate and liberally sprinkle the lettuce seeds. Decorate the salad with walnuts.