Pumpkin cream soup French recipe

Pumpkin cream soup French recipe
Preparation time
10 mins
Cooking time
45 mins
Easy Recipes
6 people

A plate of this hearty and nourishing soup for lunch will warm you up on a cold day, will add energy and health to you and your family, because pumpkin is an incredibly useful product. So try to include in your diet as much as possible a variety of healthy dishes made from pumpkins.

A little secret to this entree is that pumpkin cream soup the next day become even tastier and more aromatic.


Pumpkin cream soup French recipe


  • 500 g pumpkin,
  • 200 g potatoes,
  • 1 onion,greens,
  • 1 teaspoon ground ginger,
  • 300 ml milk,
  • 400 ml of water,
  • 1 tablespoon vegetable oil,
  • ground black pepper, to taste
  • salt to taste.


  1. Pumpkin to cleanse the skin, fibers, seed and cut in small pieces.
  2. Potatoes also cut into small cubes. Onions finely cut. Grind the herbs.
  3. In a skillet in vegetable oil, saut? onions 5 minutes. Add potatoes, pumpkin, mix and fill with boiling water so that it covers the vegetables.
  4. Soup salt, pepper and boil on low heat until soft vegetables, about 20 minutes.
  5. Pour some of the water and puriri soup in a blender until smooth. Then add the hot milk to the soup mix, bring to a boil and potami on low heat for 5 minutes. At the end put in the soup chopped ginger.
  6. Serve the cream of pumpkin soup with cream and herbs. With this soup goes wonderfully with fresh croutons of white bread.

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