The pancakes diet

The pancakes diet

The pancakes diet: simple secrets of delicious dishes.

The pancakes are delicious and quite hearty dish, particularly popular on Shrove Tuesday, but no less a favourite in other days.


The pancakes diet



  • 1 egg,
  • 1 Cup buckwheat flour,
  • 1 Cup water
  • 1 teaspoon of honey
  • 1 tsp olive oil
  • a pinch of salt.


  1. In warm water dissolve honey, add egg and blend.
  2. Then add the sifted flour, olive oil and mix it well.
  3. In a frying pan, greased with vegetable oil, fry the pancakes. Thanks to the buckwheat flour they will have a nice dark tint.

The pancakes diet
5 (100%) 1 vote



  1. Gail Young said on June 5, 2016 Reply
    You have great recipes.
    1. legenrecipes said on June 7, 2016 Reply
      Hi Gail Young! Thank you very much. Nice that you like our recipes.

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